How Garcinia Cambogia Can Help Anyone Lose Weight

newlifebotanical-garcinia-girlNewLifeBotanical Garcinia Cambogia, or CG as it is often called in the medical field, is a fruit that is found naturally in the tropical regions of the Pacific Ocean, namely in Indonesia and the islands that surround this country. GC can also be found in India and some parts of Africa. It is a fruit that is shaped like a small pumpkin, and people often mistake it for one.

The fruit and seeds inside of a Garcinia Cambogia fruit contain a compound called HCA. HCA helps to increase the amount of serotonin in the brain, a chemical that causes happiness. Many people do not know this, but the more serotonin in the brain, the happier a person is, and the happier a person is, the less he or she will eat. Many emotional eaters turn to food when they experience sadness or depression or anger. With the help of GC and the HCA inside GC, these emotional eaters can stop the emotional eating and start losing that excess weight.

Excess weight and consequent obesity is on the ride in the United States and in many countries around the globe. Garcinia Cambogia not only increases serotonin levels in the brain to help dieters lose weight, it also gives the body a lot of fiber for a very small amount of calories and fat. Fiber, as many people may know, is processed slowly in the body, therefore people who eat a lot of fiber will feel fuller for a longer period of time. Feeling fuller is another great way to avoid eating too much.

Finally, GC supplements (which can be found in some drug stores, health food stores or online at select sites) help people lose weight by increasing the rate at which people’s metabolisms operate. The metabolism is the mechanism in the body which passes food through to be digested. People who have fast metabolisms are often very skinny, and this is simply natural. People with fast metabolisms often do not try to be skinny or lose weight; they are simply slimmer people.

Studies have shown that people who take supplements with GC in them increase their metabolic rates by 10% or more. This means they are digesting food faster, and their bodies are eating up the stored fat (which may be in the buttocks, abdomen or elsewhere). It might be a crazy idea, but it is true: one can actually lose weight naturally without the help of a fad diet or expensive and cumbersome exercise equipment.